Healthy Peanut Butter Cups Five Ingredient Recipe

Healthy Peanut Butter Cups Five Ingredient Recipe. If you have not yet tried making these tasty and delicious Healthy Peanut Butter Cups then you really should do so right away. These healthy, melt-in-your mouth delicious cookies are so easy to make. They taste so good, and they are healthy too!

Healthy Peanut Butter Cups | 5-Ingredient Recipe

Healthy Peanut Butter Cups are made with only four main ingredients. No sugar, no flour, no dairy, no gluten, and great for a sweet treat to satisfy that chocolate craving! What could be better? You will need: coconut oil, unsweetened chocolate chips, a non-stick cookie cutter, and a double boiler.

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Healthy Peanut Butter Cups | 5-Ingredient Recipe

Mix all the ingredients together in a bowl until smooth. Pour into a non-stick cookie cutter and let cool for a few minutes. Then using the cookie cutter as a mold, press the cookie into desired shape. Once your cookies are ready you can now melt the coconut oil on the top of the cookies. Pour in the chocolate chips and stir well until the chips are melted.

Healthy Peanut Butter Cups | 5-Ingredient Recipe

Next use your double boiler to melt the chocolate chips completely. It is important to watch this step carefully or the chocolate chips may burn! Print

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Healthy Peanut Butter Cups Five Ingredient Recipe

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  • Author: Brittany Mullins @ eatingbirdfood
  • Prep Time: 45 Minutes
  • Cook Time: 2 Minutes
  • Total Time: 47 minutes
  • Yield: 12 1x


Healthy Peanut Butter Cups Five Ingredient Recipe. If you have not yet tried making these tasty and delicious Healthy Peanut Butter Cups.



Chocolate Layer

  1. 1 cup chocolate chips (use dairy-free for vegan cups)*
  2. 1 Tablespoon melted coconut oil

Peanut Butter Layer

  1. 1/2 cup natural peanut butter
  2. 1/4 cup honey (use maple syrup for vegan cups)
  3. 2 Tablespoons melted coconut oil
  4. pinch of sea salt (if peanut butter isn’t salted)


  1. Step1: Line a muffin tin with paper or silicone liners. The recipe should make about 10-12 pb cups depending on how thick you make your layers.
  2. Step2: Melt chocolate chips and coconut oil for 1 minute in the microwave, stir and continue heating on 30 second intervals, until chocolate chips have melted and chocolate is smooth.
  3. Step3: Using a spoon pour enough chocolate (about 1-2 teaspoons) to cover the bottom of the liner into each liner. Place tray into the freezer for about 5-10 minutes for the chocolate to set.
  4. Step4: In another bowl, add peanut butter, honey, coconut oil and sea salt (if using). Microwave for about 15 – 20 seconds or until mixture is slightly melted and pourable. Stir to combine.
  5. Step5: Remove cups from the freezer and pour peanut butter mixture evenly over each cup. Place back in the freezer to set for about 5 minutes.
  6. Step6: Pour remaining chocolate over each cup, using just enough to completely cover the peanut butter layer. At this point you can also sprinkle flaked sea salt on top of the chocolate if you want!
  7. Step7: Place tin back in the freezer for about 30 minutes to an hour to set completely. Remove from freezer and store in the refrigerator until ready to serve.
  8. Step8: Store leftovers in the fridge. They should last at least 5-7 days. For longer storage, store cups in the freezer for up to 2 months.



  • Category: Popular Recipes
  • Method: Freeze
  • Cuisine: American

Keywords: Healthy Peanut Butter Cups Five Ingredient Recipe

Now place a layer of chocolate chip cookies on the cookie and spread over them a little. Now add the melted coconut oil and chocolate chips on top and let set until the coconut oil is set.

Add the second, third, or fourth layer of chocolate chip cookies and let set until the first layer is completely set. You may want to add more or less chocolate chips depending on your tastes. If you wish to change up the texture of your cookies you can drizzle on more or less chocolate chips. If you are using a cookie cutter be sure to make a small hole for the chocolate chips to go through so you can pipe the chocolate chips evenly.

Healthy Peanut Butter Cups | 5-Ingredient Recipe

If you desire a frosting look for your cookies add the chocolate chips at the edges before you add the chocolate drizzles. {if you do not like chocolate drips you can put chocolate drizzles on the top or middle after the cookies are done. You can also add sprinkles of any flavor of choice to give your cookies that unique look.

This is a great recipe to keep in your pantry and not have to go out shopping for every day. The healthy chocolate chips and the coconut oil make these cookies easy to make, and the chocolate drizzles are a nice added bonus!

Healthy peanut butter cookies are a popular choice of gift at holidays or special occasions. They can also be given as a gift to friends and family who may not normally enjoy cookies.

You can find chocolate chips that taste just like traditional peanut butter cookies but they are less oily and higher in fiber. You may also find that they contain fewer calories.

It is very important to ensure that the chocolate chips are not processed sugar because you don’t want to cause yourself to become dependent on them. I know I do.

Healthy Peanut Butter Cups | 5-Ingredient Recipe

There is also a healthier diet cookie called the Oatmeal Raisin Cookies. which is very popular with many people.

If you would like to try a healthier cookie you can try this chocolate chip cookie recipe. The recipe is very easy to prepare and very delicious!

If you have never tried chocolate peanut butter cups before you will probably be surprised with how much you like them. They can be enjoyed alone or with some fruits.

There are many different types of fruit that you could include in your chocolate peanut butter cups. However, if you prefer you can even use your favorite fruits and then enjoy the chocolate peanut butter cups with some fruits as well!

Making healthy nut free cookies is very easy and once you get the hang of it you will find that making a few each week is really simple. !

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